Kids Yoga & Mindfulness

Playful yoga and non-religious mindfulness activities and games designed to help children center, be present, have better body awareness, & increase their ability to focus & self regulate. Each class starts with physical centering through yoga and stretching and ends with a guided relaxation and focused mindfulness practice.

To reserve your spot in these classes, FIRST fill out our Registration Form HERE.

• Instructor: Kyle Vasquez
• Recommended for Grades K-3
• Wednesday 10:00am - 10:30am
• $30 per month/$110 per semester